Until recently, I wasn't aware that urgency and anxiety were two different things. Although they often occur simultaneously, they are not mutually inclusive. You can experience one without the other. Having just realized the difference, I am taking my first baby steps to live with urgency instead of anxiety.
In the past, urgent situations would present themselves and I would respond to the accompanying anxiety by retreating, refusing to act. I numbed myself with television and music. I distracted myself with household tasks and minutiae.
Unfortunately, these situations don't disappear because they are being ignored. They compound, sooner or later representing themselves in their newly more urgent form.
Deadlines are often involved in these situations, and I think much of the accompanying anxiety comes not in the situation itself but in the requirement to find and execute a resolution in the specified time. I'm not sure how to deal with that yet. Identifying the problem is the first step, but where do I go from here? How do I solve it?
So, here begins my effort to deal differently with the anxiety that accompanies difficult situations in my life. I don't have many answers yet, but I think I am headed in a better direction.
Through these words, I'm piecing myself back into all one peace. [Views expressed here are my own and do not reflect the views of the City of Pocatello.]
Saturday, March 22, 2014
Sunday, March 9, 2014
Ringing in My Ears
A lady came into the library yesterday morning with her mother and two small children. The older of the two children was about three years old and could speak quite clearly. I know this because she quite clearly registered her distress that there were earrings in my ears. Her tiny voice projected her anxiety around the otherwise-tranquil second floor, eliciting some embarrassed "shoosh"-ing from her mother and grandmother, as well as some sharply mixed feelings from me.
In that moment, I wanted to comfort the child and let her know the sky wasn't falling. At the same time, I felt a stab of shame and a brief flood of resentment that this small child had already and obviously been taught that boys who wear ear jewelry are to be feared. Finally, I was amused by the mother's chagrin that her daughter had not yet been taught discretion to hide her prejudice.
At one time, I was much like this child. I would often tell people in the supermarket that they shouldn't have beer or cola in their shopping carts because Heavenly Father said those things were bad for us. One evening in the Idaho Falls K-Mart, I loudly registered my surprise when a smoker took pity on my whining and purchased a small toy for me from a vending machine when my parents wouldn't. "He's a nice man...and he smokes!" was my exclamation. My mortified folks thanked the man and later taught me that not all smokers were bad. I tell this story to show that I understand this little girl.
"Careful the things you say. Children will listen. Careful the things you do. Children will see...and learn." These words from Stephen Sondheim's masterwork Into the Woods regularly ring in my ears.
Parents often attempt to protect their children by teaching them things to watch out for in people. These things frequently have to do with how a person looks. Will there ever come a time when children will be taught to evaluate others based on how those others treat the people around them? 1 Samuel 16:7 says in part: "...for the Lord seeth not as man seeth; for man looketh on the outward appearance, but the Lord looketh on the heart." How else is that heart measured if not by how it motivates us to treat others?
I hope when that little girl grows up, she gets a tattoo and dyes a blue streak in her hair. Then she'll see, as I often do, who people really are. It will ring in her ears, too.
(This blog was concurrently published in From Where I Stand.)
In that moment, I wanted to comfort the child and let her know the sky wasn't falling. At the same time, I felt a stab of shame and a brief flood of resentment that this small child had already and obviously been taught that boys who wear ear jewelry are to be feared. Finally, I was amused by the mother's chagrin that her daughter had not yet been taught discretion to hide her prejudice.
At one time, I was much like this child. I would often tell people in the supermarket that they shouldn't have beer or cola in their shopping carts because Heavenly Father said those things were bad for us. One evening in the Idaho Falls K-Mart, I loudly registered my surprise when a smoker took pity on my whining and purchased a small toy for me from a vending machine when my parents wouldn't. "He's a nice man...and he smokes!" was my exclamation. My mortified folks thanked the man and later taught me that not all smokers were bad. I tell this story to show that I understand this little girl.
"Careful the things you say. Children will listen. Careful the things you do. Children will see...and learn." These words from Stephen Sondheim's masterwork Into the Woods regularly ring in my ears.
Parents often attempt to protect their children by teaching them things to watch out for in people. These things frequently have to do with how a person looks. Will there ever come a time when children will be taught to evaluate others based on how those others treat the people around them? 1 Samuel 16:7 says in part: "...for the Lord seeth not as man seeth; for man looketh on the outward appearance, but the Lord looketh on the heart." How else is that heart measured if not by how it motivates us to treat others?
I hope when that little girl grows up, she gets a tattoo and dyes a blue streak in her hair. Then she'll see, as I often do, who people really are. It will ring in her ears, too.
(This blog was concurrently published in From Where I Stand.)
Friday, February 28, 2014
Why I Stay
After initially posting this to my other blog, I decided the words also belong here. Rather than copy and paste the post, I'll just provide the link:
http://allonepiecesoapbox.blogspot.com/2014/02/why-i-stay.html
http://allonepiecesoapbox.blogspot.com/2014/02/why-i-stay.html
Saturday, February 22, 2014
Thursday, January 23, 2014
Wednesday, October 16, 2013
Time and Turning Forty
I was born three weeks past my due date during the hot summer of 1973. As my mother tells it, the only thing on TV was the Watergate hearings and she was miserable wondering why this projected July baby was taking so long. Frankly, I think I was trying to be my dad's 23rd birthday present. I only needed one more week, but the doctors decided I had cooked long enough. They introduced chemicals into my mother's body that started her labor, imposing their timetable on life and violating my own rhythm with theirs. Since then, I have fought time, trying to get my balance before plunging into its swirling currents.
This year I turned forty. Forty. It doesn't seem to fit me well. It's a number, a measurement that carries with it so many connotations and preconceptions. Mouths stand agape when you tell them you're forty. "I didn't know you were that old," they say. I accept the compliment but can't help feeling the change in perception that comes with it. I've been put on the scales, weighed against other forty-somethings and found wanting. I squirm inside and resent my helplessness.
Forty also stands near the apex of the average life span, affording a unique view of the traveled trail and the road ahead. From this perspective I see that whether or not I feel steady on my feet and ready to take the plunge, I need to take better advantage of the time I have left. It's time to stop fighting the current, because it's carrying me along anyway. I am not free from the imperative to swim just because I've always felt thrown in the water. No one is going to pull me out, comfort me, and gently put me back in when I feel I'm ready. It's now or never.
I don't want to get frantic, though. That's what usually happens when I haul up anchor and try to navigate the temporal current. I need to remember to breathe while I glide, and strabismus aside, I need to look ahead so I don't keep hitting rocks and submerged tree limbs. Life will always have its upsets, but looking away doesn't make them disappear.
I don't know how much time I have left, but it's time to stop wasting it.
This year I turned forty. Forty. It doesn't seem to fit me well. It's a number, a measurement that carries with it so many connotations and preconceptions. Mouths stand agape when you tell them you're forty. "I didn't know you were that old," they say. I accept the compliment but can't help feeling the change in perception that comes with it. I've been put on the scales, weighed against other forty-somethings and found wanting. I squirm inside and resent my helplessness.
Forty also stands near the apex of the average life span, affording a unique view of the traveled trail and the road ahead. From this perspective I see that whether or not I feel steady on my feet and ready to take the plunge, I need to take better advantage of the time I have left. It's time to stop fighting the current, because it's carrying me along anyway. I am not free from the imperative to swim just because I've always felt thrown in the water. No one is going to pull me out, comfort me, and gently put me back in when I feel I'm ready. It's now or never.
I don't want to get frantic, though. That's what usually happens when I haul up anchor and try to navigate the temporal current. I need to remember to breathe while I glide, and strabismus aside, I need to look ahead so I don't keep hitting rocks and submerged tree limbs. Life will always have its upsets, but looking away doesn't make them disappear.
I don't know how much time I have left, but it's time to stop wasting it.
Saturday, September 28, 2013
The Beauty of a Tadpole
I attended an Art and Spirituality workshop today given by Dave Corbett and hosted by Trinity Episcopal Church. There were many moments in those few hours that impressed me, but there's one in particular about which I've chosen to blog.
As our final project, we were invited to work on a tryptich, a three-paneled piece of art often used on altars and other sacred structures, using things cut out of magazines. There were several issues of National Geographic there and I chose one with Da Vinci's Last Supper on the cover, thinking that would provide some great religious images to use.
What really struck me most, however, was an image of two tadpoles with a caption elucidating how those beings wouldn't eat until they had reabsorbed their tails. What are they? How does it feel to have this mighty mutation occur?
These massive changes alter their very being. The journey from tadpole to frog doesn't last long but, barring outside genetic manipulation, is irreversible. It made me think of being a teen-ager. And it made me aware of my own greatly-protracted personal metamorphosis. I pondered what it was like to be Mormon and gay, how long I straddled the fence and how hard I fought not to lose the parts of myself I valued while I lost my innocence. I wondered if it ever ends.
The answer is that it never does, not for us or the tadpoles. Although there are periods of outer stasis, inside things are constantly changing or gearing up for change. Life is change as is death. We are all part of a larger cycle of life. To try to cling to one stage of development or another is to deny life itself.
Until today, if I thought of tadpoles at all, I thought they were mildly repulsive. Now they are one of the most beautiful creatures in the world.
As our final project, we were invited to work on a tryptich, a three-paneled piece of art often used on altars and other sacred structures, using things cut out of magazines. There were several issues of National Geographic there and I chose one with Da Vinci's Last Supper on the cover, thinking that would provide some great religious images to use.
What really struck me most, however, was an image of two tadpoles with a caption elucidating how those beings wouldn't eat until they had reabsorbed their tails. What are they? How does it feel to have this mighty mutation occur?
These massive changes alter their very being. The journey from tadpole to frog doesn't last long but, barring outside genetic manipulation, is irreversible. It made me think of being a teen-ager. And it made me aware of my own greatly-protracted personal metamorphosis. I pondered what it was like to be Mormon and gay, how long I straddled the fence and how hard I fought not to lose the parts of myself I valued while I lost my innocence. I wondered if it ever ends.
The answer is that it never does, not for us or the tadpoles. Although there are periods of outer stasis, inside things are constantly changing or gearing up for change. Life is change as is death. We are all part of a larger cycle of life. To try to cling to one stage of development or another is to deny life itself.
Until today, if I thought of tadpoles at all, I thought they were mildly repulsive. Now they are one of the most beautiful creatures in the world.
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