Lightbulb

A lightbulb moment in counseling today. Increasingly, I want to isolate myself. Social encounters are scary and fraught and I always leave them feeling insecure and like I've failed. I didn't want to disappoint or hurt people. I feel like I'm not enough and I'll never be enough. If I'm not and will never be enough, especially to my own satisfaction. If that's all true, then why continue to exist?